Asia, Countries, Culture

And not a minute tattoo soon

Have you been needled by the tattoo shops being closed?

It was a treasured tradition long before the Millennials hijacked tattoos for themselves to get inked on holidays.

And you’ve got the permanent marker on your shoulder, forearm or ankle of your national flag or ‘Mum and Dad’.

Designer

To remind you of when you and your pal had them daubed in Majorca on your 18-30 holiday.

I’m all ears

For me and my much-storied Aberdeen Uni friend Toothy Aberdeen – a light in the north and www.visitabdn.com it was ear piercings.

As always I couldn’t hide it from my Dear Old Dad.

Show off your colours

I took out the sleeper and it bled when I put it back in which meant I had to ask Dad, a GP for surgical spirit.

Cultural trip

‘You homosexual you’ve had you’re ear pierced,’ he shot back. Different times and in truth he treated every patient in his surgery with care.

Enough nostalgia already here is a scroll through tattoo culture.

Maori old time

Tattoo originated, not as I’d always thought from the Maoris of New Zealand but the Tahitians.

Their word is ‘tattau’ meaning to strike or tap.

Tahiti treatie

Tahiti resonates with us through the story of Fletcher Christian and the Mutiny on the Bounty and Paul Gauguin.

The beach scene

Tattoos signify social distinctions on Tahiti but they differ through the archipelago. And gender.

For men and women

On Marquesas the women get the better of the deal with tattoos applied to their faces, arms, legs and fingers.

While men had their genitals drilled.

Wear your sleeve on your heart

Maybe go to the Society Islands where your privates remain private. Visit https://tahititourisme.uk/en-gb/.

And check out the waves

Tahiti is the exotic and cultural trip you’ve always dreamt of and during lockdown they’ve been tempting us.

Mountain, sea and the whole ten yards

With food, dance and language tutorials, while you can also adopt a coral.

Asian adventures

Now I’m virtually there, it’s just a matter of doing like Fletcher Christian and staging a mutiny here from the Scary One and getting myself out there.

Because I do love a scattering of Asian islands… https://jimmurtytraveltraveltravel.com/2019/08/12/atoll-tale-the-maldives and http://www.kuramathi.ie/.

MEET YOU AT THE PARLOUR

Asia, Countries, Culture, Deals, Europe, UK

The Sunday Sermon – Yoga Nidra

My mouth will speak words of wisdom, the meditation of my heart will give you understanding – Psalm 49:3

And that rings true for my sensei, mindfulness mentor and fellow Tobagophile Sarah, or SLM as I call her… www.tobago.gov.tt and

Now SLM is my kind of teacher… she encourages you to put your body to sleep which is how I used to spend schooltime.

Lie back and think of Nidra

It’s called yoga nidra and it originates from India.

And there is no need to touch your toes… which I can only do when I’m sat down anyway.

It’s all about uncluttering the mind, relaxing the body in a prone position and giving yourself a break.

And talking about breaks this lockdown being my spiritual break from my Catholic chapel I reckon Jesus would approve.

Jesus loves you

I reckon he’d also endorse the Yoga Explorers retreats https://www.bookyogaretreats.com

Book Yoga Retreats lists a zen (I’m calling it the collective term for yoga) of retreats and helpfully flag up ‘Clean and Safe’ resorts.

Their other destinations will be heavenly I’m sure… it’s just helpful though to be guided by the experts.

And so without further adoooooo. Here is my pick…

Cornish classic

Three-days Escape From It All Yoga Weekend in Cornwall, England (Clean and Safe): You’ll have two yoga sessions a day, daily morning meditation and freshly prepared food with all diets provided for.

And all set in woodlands and minutes away from those cliffs and coves that we all remember from Poldark.

We’re not guaranteeing that you’ll look like Ross or Demelza at the end of it all but it can’t to any harm.

And you’ll get the three yoga styles of Restorative, Scaravelli and Nidra.

Airport transfers are available from Newquay Airport. From €443.

Thai’s the limit

Rejuvenating Detox, Yoga and Meditation Retreat, Thailand: And when you go all the way out to the Far East you’ll want to give yourself a fortnight to get the fullest of experiences.

And Wonderland Healing Center in Koh Pha Ngan, Surat Thani, will oblige. You’ll get a daily detox specialist, yoga, meditation, dance, sound healing, breath works… take breath!

Swimming pool, herbal steam sauna, herbal cleansers and nutritional supplements.

There are seven different styles of yoga and I’ll lie down and think of them all and then opt for Nidra. From €787 for 16 days/15 nights.

Spanish steps

Meditation and Yoga Therapy Way of Life, Valencia, Spain: And in this heat you’ll maybe not want to be ovestretching.

Yes, Nidra is on the menu here on the list of options.

This retreat we’re told is based on the Mindful and Heartfelt yoga practices as a way of life.

And if you like your chanting mantras Cullera Beach is the spot for you.

From €690 for seven days/six nights.

French fancy

Zen Yoga, Meditation, Deep Relaxation and Guided Walks, Vernodes, Dordogne, France: And the stress is on no stress… leaving behind the noise of the outside world.

And experience of Zen.

For me, Zen and the art of Murtycycle maintenance then.

From €402 for four days/three nights.

Portuguese man of ooooaaam

Rejuvenating Yoga Holiday, Ericeira, Portugal: And Moka Surf House are only offering a big Mongolian Yurt.

They promise chirping birds in the morning, the shadow of their ficus (no me neither but I’m willing to find out) from the afternoon sun and at sunset a terrace to relax on facing the sun.

And yes, Nidra

All a bit different from the tortures this woman put me through along the road at Quinto da Lago https://www.quintadolago.com/en/resort/.And check out the super SLM on www.slm-yoga.com.

Asia, Europe, Flying, UK

Flyday Friday – Flight to the Promised Land

God’s people had spent years in exile, facing down plague and pestilence to get to the Promised Land.

Sound familiar.

But they got there… and so will we.

The Holy City

Pegasus www.flypgs.com are resuming flights from Wednesday (three times a week) from London Stansted to Tel Aviv via Istanbul Sabiha Gokcen.

From €244.99 one-way or on the Pegasus mobile app.

And like the Chosen People I have waited for this.

G force

From the moment I was invited by G Adventures https://www.gadventures.co.uk/on a Jordan http://uk.visitjordan.com/mobile/Home.aspx and Israel two-week cultural trip.

Lie back and think of the Middle East

And herein a lesson to us all. I altruistically opted for the alternative Jordan trip rather than leave my workmates to cover me for another week.

It did allow me to empathise with Moses when he reached Mount Nebo and looked over The Promised Land but was forbidden to enter because of a row with God.

I’ve been trying to get on God’s good side praying furiously in lockdown… I don’t want to give HIM any reason to block me.

Auld Greeky

Echoes of Athens in Edinburgh

And this one you’ll get if you’re from Edinburgh or are a fan of the Scottish capital.

The city was known as Auld Reeky on account of the smell which came up from the lochs, or lakes, across from the Old Town.

Which was dredged and made into today’s Princes Street Gardens with bridges put over the new land to the newly-built New Town.

Athens of the North

And the architecture inspired the name Athens of the North.

And why am I telling you this?

Athens of the South

Because Edinburgh Airport is resuming flights again to Greece https://athensattica.com and https://jimmurtytraveltraveltravel.com/dresdens-renaissance-martin-luther/europe/my-greek-odyssey/.

And France https://www.google.ie/amp/s/about-france.com/mobi/index-amp.htm, and Italy http://www.italia.it/en/home.html.

And here’s how I see it… The Boat D’Azur and The Lourdes prayer. And https://www.google.ie/amp/s/jimmurtytraveltraveltravel.com/2019/04/11/padova-city-of-frescoes/amp/, Small roads lead to Rome and https://jimmurtytraveltraveltravel.com/2019/08/04/see-rome-on-e50/.

What a difference a year makes

Service with a smile behind the mask

I’m reminded that this time last year I was being entertained by Etihad www.etihad.com on board one of their planes in Dublin Airport,

And although none of us knew then what was coming down the tracks I was struck by how adaptable and innovative Etihad were.

And it will serve them well as they set out their plans for flying to more than 50 destinations worldwide.

The way it was: Etihad last year

Now with flexible fares and the opportunity to change the date of your flight for free if you need to.

Well, well, well

I’ve already told you about their Wellness Ambassadors at every point of your journey. And a wellness kit.

All’s well then!

MEET YOU IN THE SKIES

Africa, America, Asia, Countries, Europe, UK

Fiveday Friday – take those drinks outside

Just on a whim, and because this is how we’ll be drinking in the future, here is a new feature Fiveday Friday.

Five of the best travel experiences from around my world of travels (and some of them won’t involve drink).

I’m spurred here by a radio shout-out for the sprawling 500-year-old The Lindsey Rose.

The Rose lies near Ipswich, Suffolk in England’s East Anglia http://www.thelindseyrose.co.uk and https://www.visiteastofengland.com.

Southwold in Suffolk, which is about 118 miles east and a two-and-a-half hour drive from London, was recommended to me by my old boss.

And with its dainty beach huts and English Country Garden pubs it was very much like ‘somewhere different but the same’ for this Scottish family within your own country.

Which is what we’ll all be reengaging ourselves with more and more now.

That’s not to say we won’t be reflecting on those awesome outdoor drinks dats we’ve enjoyed around the world.

Beer o’clock in South Africa

The Brewery and Two Goats Deli, Nieu-Bethesda, South Africa: And this beer garden deep in the heart of Afrikans country even has a wooden hammock.

Where you can sleep off your wooden smorgasbord sample of beers and stouts.

There’s nothing wooden though about this little haven in Nieu-Bethesda. Visit https://www.southafrica.net/uk/en/ and What’s new pussycat?.

On the Bosphorus

TTG Travel/Turkey Travel Group: And if the back garden can be a stretch of water which splits two continents….

Pleasure cruises are perfect for small groups and you can work off that Turkish spread with a boogie on board.

While looking out on two continents on the Bosphorus.

See https://www.turkeytravelgroup.com, https://visit.istanbul, www.turkishIrlines.com and Wham bam, thank you Hamam.

Swiss for Prosecco

Interlacken, Switzerland: Well, you do build up a thirst whizzing through a wood and the main road on your tutti bike.

It’s an electric scooter hybrid, you understand.

And you’ll find a bar in the valley where your Prosecco Spritzer has never tasted so good.

See www.myswitzerland.com and Swhisskey on the rocks.

Der Plague and Der Great Outdoors

Oberammergau, Germany: And not a bad place to drop in on as the good burghers of this Bavarian town know all about pandemics.

They made a pact with God back in the Middle Ages where they would put on a Passion Play if He rid them of the plague.

And you’ll want to sit outside anyway to take in the murals that tell the story of Oberammergau.

See https://www.passionsspiele-oberammergau.de/en/home and https://www.topflight.ie and www.topflightforschools.ie.

Jocky Mountain High

Salt & Lime, Steamboat Springs, Colorado: Now Coloradans are ideally placed for this COVID crisis because they’re outdoors people.

They freestyle up the Rockies, white water raft on the French Powder River and then sit down in the open air on their ranches.

And rooftop restaurants such as this one, Salt & Lime Morning www.suckandlime.com in Steamboat Springs www.colorado.com.

America, Asia, Caribbean, Countries, Culture, Europe, UK

Top of the shops – my five best around the world

My Dear Old Mum washed her hands of me… and not for the first time (or last) when we went shopping in New York.

I had bought The Scary One a pink Guess handbag in Macy’s and Mum told me in no uncertain terms Sarah wouldn’t go for it.

It’s still in her wardrobe a dozen years later which is something, seeing most things are usually chucked out after 12 months.

So with clothes shops here in the UK reopening here’s a trawl around the world of some favourite clothes shops.

It’s now or never

Dress like a King

Lansky Bros, Beale Street, Memphis, Tennessee: And what else would you expect in Elvis’s home city but button-doen shirts.

Lansky does a range called ‘Clothier to the King’ and this is no idle boast.

The Lanskys did clothe the King when he was a wannabe prince off to his Prom.

Then onto the Ed Sullivan Show, on screen for Jailhouse Rock while his last suit was a Lansky too.

And visit https://www.lanskybros.com, https://www.deep-south-usa.com and The King of Kings.

All clothes lead to Rome

Shirt hot

Dan John Roma, Via del Corso, Rome: Si, Milan gets all the cred for its fashion but the Via del Corso knows its threads too.

So when in Rome, and because la donna wants new clothes and when la donna wants la donna gets, I followed suit.

And bought myself a red shirt with a white colour.

We won’t go into how some pink underwear turned that collar rosé when we got back.

Visit https://www.rome.net, http://www.italia.it/en/home.html and https://jimmurtytraveltraveltravel.com/2019/08/04/see-rome-on-e50/ and Small roads lead to Rome.

Sweet Barbados

If the shoe fits: Bridgetown, Barbados

Cave Shepherd, Bridgetown, Barbados: An Old Bridgetown old institution and where you want to come for some old Barbados elegance to take home.

For herself.

Cave Shepherds are spread throughout the island.

And if you’re staying on the Platinum Coast and don’t venture beyond (not guilty) you’ll find them there too.

And you’ll even get a 💋 from Rihanna My kiss with Rihanna www.visitbarbados.org.

Al-Fayed’s old pad

Putting on your best front: Harrods

Harrods London: And just like Macy’s in New York when you’re in London you have to visit Harrod’s.

The first thing that struck me about Harrods when I lived down there and visited was the memorial to Princess Diana and Dodi Al-Fayed.

Now since Mohamed Al-Fayed sold the world’s most famous store to the Qataris it now resides in his home.

Buy the cheapest thing in the food court (not the caviar) so that you can get your Harrods bag to put your Tesco shopping in.

Visit https://www.harrods.com/en-gb, www.visitlondon.com and The London life.

How bazaar!

Blockpurrster: Istanbul

The Grand Bazaar, Istanbul: The original shopping malls.

And these have the authentic spices of the East, proper Turkish Delight and dress-up stores where you can make like a Sultan.

As well as the beat shopping alley. Why best? Because cats sprawl out on the tables in the Midday Sun.

See https://visit.istanbul, www.turkishairlines.com.

Where is your favourite store? Let us know and we’ll share.

MEET YOU IN THE SHOP

Africa, America, Asia, Australasia, Canada, Caribbean, Countries, Culture, Europe, Food & Wine, Ireland, UK

Green for go to these countries

And I’m already swotting up on New Zealand www.newzealand.com Thailand https://www.tourismthailand.org/landing and Vietnam https://vietnam.travel/home.

The UK is putting in a traffic light system for countries as we ease out of lockdown.

Greece is the answer to our prayers

And my favourites are all green-lighted for return:

Austria https://www.austria.info/en Barbados https://www.visitbarbados.org Croatia www.croatia.ie Germany https://www.germany.travel/en-mobile/index.html and Greece http://www.visitgreece.gr and https://athensattica.com are all go.

Out of quarantine

Translated that means returning travellers need not quarantine for 14 days.

I’m just glad Home Secretary Priti Patel finally listened to me.

Just swimmingly In Tenerife

You won’t have to be an amber gamblers either if you’re visiting a country on this list:

Australia, Belgium, Canada and Denmark France, Italy, Japan, Netherlands, Portugal, Singapore, South Korea, Switzerland and Spain.

Or cycling in the French Pyrenees

The hit list

And there’s been more than a sprinkling of love from most of them… https://visitbelgium.com, https://visit-canada.ca, https://www.visitdenmark.com, https://about-france.com/visit-france.htm, http://www.italia.it/en/home.html, https://www.holland.com/global/tourism.htm, www.visitportugal.com, www.myswitzerland.com and https://www.spain.info/en_GB/ https://www.spain.info/en/informacion-practica/oficinas-turismo-embajadas/turismo-exterior/oficina_de_turismo_en_dublin.html.

Bad luck though if you’re stopped at red:

Argentina, Brazil, Chile, Colombia, Egypt, India, Israel, Mexico, Morocco, South Africa and the US.

With the last two turning my clown into a frown.

Having set in train all my trips this year around these countries I’m having to make do with North Berwick beach these past couple of months.

Barbados hotpots

You see I don’t fancy much being one of half a million on Bournemouth beach.

Give me one of Barbados’s beaches, and I’m reminded now of a tub of chicken stew and bottles of Banks beers in Bathsheba, St Joseph East… Let’s rumba in Barbados and My kiss with Rihanna.

Of course the beach is a Bajan’s dining room where the locals put up bars like we do brollies.

And where the flying fish jump out of the sea and onto your plate.

Fish of the day

There are many different varieties of cutters including liver, cheese, ham, egg and more.

Clubbing together: Club Barbados on the Platinum Coast

Or even easier are their fish cakes… do like a local and order a ‘bread and two’. On a bun.

The Bajans will be only too happy to show you how to cook up a treat…

And if you like it hot then here’s how they scare up a Pepper Pot… https://m.youtube.com/channel/UCUwplS8uhaieGiL_50XhJCg.

Asia, Countries, Culture, Europe, UK

The Sunday Sermon – asylum seekers

The angel of the Lord appeareth to Joseph in a dream saying ‘arise and take the young child and his mother and flee into Egypt, and be thou there until I bring thee word – Matthew 2:13

My home city of Glasgow www.peoplemakeglasgow.com was stunned by the knife attack in a city centre hotel ‘used to house asylum seekers during lockdown.’

Now as a journalist of 30 years standing I know of the importance, nay duty, to give a full account.

Glasgow’s miles better

But does drawing attention to it being a temporary home for asylum seekers not point to this being the motive for the attack?

And, of course, it doesn’t take much in this climate to ratchet up distrust of asylum seekers.

Those very same critics though use the name of Our Lord God daily.

Glasgow has made great strides since I was a boy.

I was educated in a privileged all-Catholic, all-boys, private school in a predominantly Pakistani area.

And the poor corner shop owner had to put up with all kinds of abuse.

School’s out

Us boys were on the surface taught about Christian equality.

But we were in fact indoctrinated to believe Catholics were the master race.

Of course Our Lord and God was an asylum seeker himself when his family took refuge in Egypt from the infanticidal King Herod.

Like Jesus, Moses was a refugee too, in modern-day Jordan www.visitjordan.com.

Jordan could teach us a thing or two about how to welcome assylum-seekers.

Palestinians welcome

And two million Palestinian refugees calling the Middle Eastern statehome.

I saw first hand how hospitality is at the centre of the Islamic faith.

And our guide Mr Jordan himself Zuhair was quick to remind our mainly Christian G Adventures International group www.gadventures.com and The water of life, Petra, and the sands of time of tolerance.

And that Islam, Judaism and Christianity shared the same story and prophets.

We would do well to remember when we are quick to demonise asylum seekers.

Asia, Countries, Europe, Ireland, Sport, UK

My Sporting Weekend – You’ll Never Walk Alone

Unless you’ve been living under a rock then you’ll know by now that Liverpool have won their first league title for 30 years… you’ll never walk alone.

Which is of course their salute to each other and when I say ‘their’ I do of course mean ‘our’.

Because we used to live in Liverpool www.visitliverpool.com and the Son and Heir was born there and took the team with the city’s name in it as his club.

Setting the pace

Little would Gerry & The Pacemakers know when they released their cover of the Rogers and Hammerstein song from the musical Carousel in 1964…

The Celtic Way. www.uefa.com

But this song would become the most famous ‘football’ song in history.

Interestingly too it is shared with the first British winners of the European Cup, Celtic.

Liverpool may be obvious because Marsden is a Liverpudlian.

Celtic tribe

And the-then manager Bill Shankly is said to have swooped on the song when he met the singer.

But Glaswegian giants Celtic https://peoplemakeglasgow.com is less obvious and in fact dates to 1966 when the two teams met in European competition.

Yellow wall: Borussia Dortmund. www.bvbbuzz.com

There has never though been any rivalry over the song between the two clubs whose fans have enjoyed a long bond with each other.

The anthem has been taken up by teams abroad with Liverpool manager Jurgen Klopp’s former club Borussia Dortmund playing it.

Ja beauty

And as you know my mantra when going anywhere is to seek out where they play and pray… https://www.germany.travel/en-mobile/index.html.

And whisper it around the Westfalenstadion but my football education in Germany has been in Munich.

The Feyenoord Legion www.feyenoord.com

There are of course two teams in the city and 1860 also play at the Allianz Arena along with Bayern.

The Dutch too have embraced YNWA.

With the Liverpool stadium speaker George Sephton giving FC Twente the song when they moved stadiums.

Dutch of magic

While Feyenoord and SC Cambuur have also taken the song to their hearts.

I’ve been all over Dutch football since I adopted them as my ‘second team’ after watching Johan Cruyff’s side of the mid-Seventies.

In Bruges

And Dutchland since I became old enough to organise my own holidays Pictures of Amsterdam and George Clooney and Amal’s Amsterdam hotel and www.iamsterdam.com.

In fact wander around Europe (as I do for you, dear reader) and you’ll find more nationalities walking on with hope in their hearts.

Belgian waffling

Brugge is a delightful Medieval city of canals, culture, chocolates and churches In Flanders fields and https://gtitravel.ie https://www.visitflanders.com/en/?country=en_GB.

But it also has a link to Liverpool as it was Brugge who lost to Liverpool in the English club’s first European Cup final in 1978.

But who came away with a song, You’ll Never Walk Alone.

The others are more random but the destinations are right up my street.

Walk this way

I guess it makes sense that CD Lugo, in Spain’s Second Division, should have taken it as their song.

As they hail from Galicia, Camino heartland www.CaminoWays.com and A pilgrim’s prayer.

Why it’s the song of PAOK in Thessaloniki, Indonesia’s Bali United and Japan’s FC Tokyo then that’s one more reason to check out…

Athens’ https://athensattica.com My Greek odyssey little brother https://thessaloniki.travel/en/, https://www.bali.com and https://www.gotokyo.org/en/index.html.

Asia, Countries, Europe, Flying

Flyday Friday – Turkish d’flight out of Dublin

You know they’re smiling behind their masks… and why wouldn’t they? Because Turkish Airlines are back flying us out of Dublin.

And believe me they’re a delight.

I have fond memories of being met by Mr Turkish Airlines wwwa.turkishairlines.ie Onur Gul at their desk before being flown out to exotic destinations… https://www.google.ie/amp/s/jimmurtytraveltraveltravel.com/2019/08/12/atoll-tale-the-maldives/amp/ and Wham bam, thank you Hamam.

They’ll be flying twice a week for the remainder of this month and four times weekly in July.

I do hope that we’ll not stop talking to our fellow passengers just because we’re wearing masks.

I’ve met some lovely and fascinating people on flights.

Sweet dreams

And the odd Manchester United fan in TA’s famed business class with whom I’ve slept tops and tails and who has snored their head off.

You know who you are, Brian http://www.kuramathi.ie.

Virgin territory

Passengers are a bit like needy lovestruck teenagers… stick with me here.

We need constant reassurance and validation.

And I’m happy to say that our airlines have been using this lockdown to tell us how much they love us.

I know, and love Virgin, from my fact-finding research trips to the Caribbean www.visitbarbados.org, www.visittobago.gov.tt and Let’s rumba in Barbados, My kiss with Rihanna and https://www.google.ie/amp/s/jimmurtytraveltraveltravel.com/2020/03/17/ready-steady-goat-racing-in-tobago/amp/.

And I am delighted that they have been keeping us members of their Flying Club up to speed with how we’ll all be taking to the skies again soon.

Come August they’ll be planning to return to 17 destinations.

They’re all available to book now along with flights from New York JFK, Los Angeles and Hong Kong to London Heathrow, starting from July 20.

And here’s what to do when you get there, https://www.virginatlantic.com, www.visitlondon.com and The London life and https://www.google.ie/amp/s/jimmurtytraveltraveltravel.com/2020/03/29/carole-king-youre-beautiful-londonwestend-musical/amp/.

Departing Edinburgh

No, I haven’t persuaded The Scary One to leave the delights of North Berwick near Edinburgh, I’m merely flagging up Edinburgh Airport’s http://www.edinburghairport.com reopened destinations.

Edinburgh was the last airport I flew out of … to Prague www.czechtourism.com way back in February. Yes years ago Hope springs eternal.

And I’m glad to say they’re now flagging up other old favourites back on the schedule.

Budapest, Malaga, Alicante and Barcelona https://www.barcelonaturisme.com/wv3/en/ and Messi around on the water . And Smooth sailing around the Western Med.

And anybody who has flown out of Dublin Airport and then Edinburgh http://www.edinburgh.org  and Edinburgh – an old friend will be comforted by the comparative smallness of the Scottish version.

Taking to the Aer

And the last word is to back Aer Lingus’s www.aerlingus.com stance on the Irish Government’s latest direction of travel on quarantines.

While welcoming the lifting of the restrictions from July 9, they merely want clarity until then.

As one who would gladly queue overnight to get back, I echo their call. And all my airline friends who we appreciate even more, if that’s possible, now we’ve been seeing them less Flyday Friday – Airline angels with wings 

MEET YOU IN THE SKIES

America, Asia, Countries, Culture, Europe, Ireland, UK

Meditate on the world

There are some people whose company just sends you to sleep… and then there are the professionals like my pal SLM who put you into dreamland.

Travel and Yoga Nidra professional Sarah Lloyd-Morrison is one of those precious gems you discover on your life’s journey.

You know the type: chilled, funny and unstintingly patient.

And I’m glad to say that she’s not blocked me since we returned from Tobago www.tobago.gov.tt and https://www.google.ie/amp/s/jimmurtytraveltraveltravel.com/2020/03/17/ready-steady-goat-racing-in-tobago/amp/.

Or at least this is what she told me to write when she had me under…. in her meditation class.

Tobago beyond: With SLM and pals in Tobsgo

And it’s just what I needed in lockdown and it’ll help me from killing my family.

Although there’s no guarantee that they’ll not kill me first if I say I’m meditating when there are chores to be done.

Of course now I can self-meditate I’m going to seek out a zen break.

Here are five of the best.

Rockies of ages

Shambhalah Mountain Center, Red Feather Lakes, Colorado: America’s hipster state where Brad and Dexter are so chilled.

Because of the Great Outdoors, the freestyle rock-climbing, white-water rafting, horseriding and maybe too the substances.

Where better then to zen out than Red Feather Lakes, 50 miles north-west of Fort Collins?

They’ve a variety of programmes from ‘Introduction to Mindfulness-Based Stress Reduction’ to ‘The Path of Simply Being’.

And they also have nature-based programmes with astronomy.

Stay a month, week or weekend in a tent or lodge suite. Visit https://www.shambhalamountain.org www.colorado.comand The New Frontiersmen.

Portyogal

Shamballah, Sintra, Portugal: I’m reminded here of the friendly Wolverhampton masochist who had me contorted during yoga in the Algarve www.quintadolago.com, www.visitportugal.com and https://www.google.ie/amp/s/jimmurtytraveltraveltravel.com/2020/03/28/sportugal-2/amp/.

Shamballah puts on a Yoga and Meditation Retreat.

And you know that Portugal is throwing its doors open again.

Before all this kicked off they were quoting three nights single room €350 per person. See https://www.shamballahretreats.com/retreats.

O Lotus Flower of Scotland

Kagyu Samye Ling. Dumfries & Galloway, Scotland: And this is the first Buddhist retreat in the west of Scotland.

They have all manner of accommodations including retreat rooms, camping and camper vans.

And five golden rules including: no killing, no stealing, no lying, no drink or drugs and no sexual impropriety.

You will, of course, be so zenned out you’ll love everybody because you’ll love yourself.

Or in the words of Choja Lama Yeshe Losal Rimpache: ‘Meditation means simple acceptance.’

See https://www.samyeling.org and www.visitscotland.com.

Ireland’s Garden County

Bobbio Centre, Co. Wicklow, Ireland: Now Irish sisters and brothers were a fixture of my upbringing.

My Dear Old Mum had a family of cousins who all went into the Holy Order.

And they would regularly turn up on our doorsteps in their long beards and shawls.

The Bobbio Centre in my beloved old stomping ground of Co. Wicklow is run by the Columbine Sisters.

They have 11 bedrooms and one en-suite single, special needs bedroom.

You have your meeting room and prayer room as you would expect and also a beehive which has created quite the buzz.

See https://www.columbansisters.org/bobbio-retreat-centre/ and www.visitwicklow.com..

Himalaya stayer

Vidya Niwas India Hotels, Himalayas: Hippies the world over will tell you that Dharamsala is where you need to go to find your inner zen.

And the Dalai Lama’s resident region in exile in India does have everything you need for meditation.

You can choose from the likes of The Rose Room, the Golok Princess Room, the Kotha Basant Room and the Sherpa Everest Room.

The views are gratis and the zen is guaranteed. See https://www.dalai-lama-dharma-dharamsala-miniguide.com/vidya-niwas.html

Where is your favourite zen retreat? Let me know and we’ll share.

And now we’re feeling all floaty here are some yoga guides… My Sporting Weekend International Yoga Day and Yoga-dabba-do – International Yoga Day.

Namaste: Sarah Lloyd-Morrison

And look out for my Meditation Diary with my Yogi Sarah Lloyd-Morrison in these pages.

MEET YOU IN NIRVANA