The West Indies are on a roll so ready, steady, go, it’s a hop, skip and a jump to Antigua for The Caribbean Soca Showdown.
Our favourite set of islands in the sun are beloved for their laid-back lifestyle.
But they do, of course, punch above their weight too on the sporting field as they continue to show at the Paris Olympics.
Blue for you: Antigua’s own Empress
Jamaican flyers Usain Bolt, Don Quarry, Merlene Ottey, Shelly-Ann Fraser-Pryce have led the way over the years.
As have cricketing royalty Sir Garfield Sobers (Barbados) and Sir Viv Richards (Antigua).
Caribbean dreams: Usain led the way
And my Foreday Morning mate Brian Lara and his footie pal Dwight Yorke from Trinidad & Tobago among many, many more.
Add to that new Olympic heroes from Paris 2024 in pride of St Lucia in 200m women’s champ Julien Alfred, their first-ever medal winner.
And the island looks like it will never stop partying since the weekend win.
While triple jumper Thea LaFond worked the same magic for Dominica.
Soca not soccer
Soca double act: In Barbados
Of course all eyes are on the Olympics right now but for many of us attention will switch back, and has already started with the resumption of Scottish league football, on soccer.
Soccer has its place in the Caribbean, but in truth, if you ask about it, you’re more likely to be taken to a big field for a Mas (party) and a festival of Soca, or So Calypyso music.
Where there is no tribal rivalry, only peace, love, rhythm and rum.
There will be good-natured island competition across 12 islands on Saturday it is true.
But that just adds to the carnival when the Kari Soca Caribbean Soca Monarch Showdown.
Take to the stage
Nerdy by name: But not by nature
Empress will proudly represent Antigua and Barbuda, while D Phillip Blackest will showcase talent from the US Virgin Islands.
Christy D will sing for Barbados, and Rae will fly the Trinidad and Tobago flag.
Dominica will have two representatives, Mr Gwada and Benji.
Montserrat have sent Lyrikal, Riggy is flying in from Grenada, and Eazi from Nevis.
For wuk’s sake: Wukking up on carnival
Imran Nerdy is St Lucia’s pride and joy, TR Shine represents Belize, and Ras Kelly is St Kitts’ contestant.
None of the names there that I’ve come across and Biggie Irie, King Bubba and his pals will no doubt be jumping at Crop Over in Barbados just now.
So that means new names and friends to jump alongside.
So for a celebration of life and music get out to Antigua for the Caribbean Soca Showdown.
The Queen Mum liked her gin, Princess Margaret her Champagne, Prince Charles his Cherry Brandy but we suspect it was a cup of cha for the Queen.
The QM’s drinking holes counted racecourses up and down the country, Mags the Caribbean and especially Nylon Beach in Tobago and Chuck the Isle of Lewis.
For the Queen though it was her many palaces around Britain.
And especially those where she spent most time relaxing… Windsor, Balmoral and Sandringham.
So if you want to toast her memory this weekend raise a cup with that most British tipple, tea.
And add to the 100 million drunk by Britons every day, almost as many as are queueing to see the Queen’s coffin.
The Royal cuppa
Take a seat: The Willow Tearooms
Britain’s love affair with East Indian tea began in royal circles with a hangry 7th Duchess of Bedford.
Anna’s answer was to take tea served with light snacks which became the phenomenon of afternoon tea.
The fashion took hold throughout the land and onto our doorstep in Glasgow, the Second City of the Empire.
Queen tea: And is that a tea cosy?
With the Mackintosh Tea Rooms which celebrate the high-chaired furniture and interior decorations of the Scottish architect Charles Rennie Mackintosh.
And that’s just the cup of tea for more modern home furnishing British institution Cath Kidston.
With Cath kindly giving us a tea-potted history of cha around the world.
Crowning glory: Cath Kidston in Southampton
Of course all the tea in China isn’t all the tea in the world but it was where we first got the taste.
When Emperor Shen Nung went for a seat under a Camellia sinensis tree in 2737 BC.
The story goes that a few leaves fell into his boiling drinking water to try the accidental infusion and tea was born.
There’s more to this tea
Tea in bed: OLCOTE in Sri Lanka
His tea rituals he mapped out in Ch’a Ching (Tea Classic), the first book about tea written during the 8th century.
Taoist, Buddhist and Confucian in its philosophy, Chinese tea ceremonies are centred around peace, mindfulness, and appreciation.
And as many as the tea leaves in a cup, their most famous ceremony is the kung fu tea ceremony, sometimes known as gong fu.
Of course the tea we all know and love in the UK is from the Jewel in the Crown.
No, not the curry house.
But where Our Little Corner of The Earth, or OLCOTE, the hotel retreat of my old Sri Lankan-Irish force of nature Tess De Kretser will pour.
It, of course, extends Princess’s leadership position in delivering exceptional personalised experiences.
Sun Princess will sail an inaugural spring/summer season of Mediterranean cruises from February 2024.
And then Western and Eastern Caribbean voyages out of Port Everglades, Florida in autumn 2024.
So let’s take you inside the palatial ship.
Where the Piazza is the centre-point, spanning three storeys with oceanside views.
An LED screen is also showcased in the centre of the Piazza that can be moved and configured to deliver live entertainment programming.
Oh, did we say there are 29 (count them) bar and dining experiences?
Dome from home
Toast of the seas: Princess
The other stand-out structure onboard Sun Princess is The Dome which is inspired by the terraces of Santorini.
The first glass-enclosed Dome on a cruise ship, here’s a multi-level covered deck.
It features an indoor/outdoor pool, and a unique water feature in a comfortable and relaxed space.
At night, the pool becomes a stage, and The Dome transforms into an entertainment venue with a South Beach vibe.
Shweet suites
Lie back and think of… Princess Cruises
And more on the numbers… it has 2,157 total staterooms, including 50 suites and 100 connecting rooms.
The 21-deck Sun Princess features more outdoor balcony space and all balcony accommodations feature an in-room sofa.
Also launching exclusively on Sun Princess will be a new level of suite accommodations, the exclusive Signature Collection.
Club Class accommodations and all other ships, will now be called Reserve Collection, the best-located mini suite staterooms.
Within the Reserve Collection will be Reserve Collection Cabana rooms, resort-style staterooms that offer a balcony.
And private cabana, an extra-large outdoor lounge space.
These premium accommodations also include access to the Reserve Collection Restaurant.
Trips of a lifetime
Badge of honour: Medallion Man
The inaugural season begins in February 2024 with Mediterranean itineraries. The ship’s first three voyages went on sale at 00:01 on Friday, September 16.
Fares start from €2,075pp for a 10-night Grand Mediterranean voyage, departing 28 February 2024.
International Women don’t you just love ’em? I even married one.
On today’s International Women’s Day a shout-out then to some of the international women who took me under their wing.
Of course, the international woman of mystery whose oxter always gives me shade is my own English rose.
Boss woman: Mum’s the word, and Sadie too
And there are many more women from our nearest neighbours in Travel who have guided me on my path than I have room here to mention.
Now if anything underscores this year’s message on International Women’s Day #BeattheBias it is the success of those who occupy the biggest positions in our trade.
And so ladies take a bow, I would be nothing without you… you are all worthy Bandanettes.
White knight
Power women: Bandanaman, Jo, Cathy and United Airlines’ Aoife
Organising my life is hard enough left to just one man which is why I leave that job to my aforementioned English rose.
But when you’re on your travels to the good old Oo Es of Eh you really do need someone on the ground.
And that someone is Jo White who heads up the UK & Ireland media delegation for the American Travel Fair.
I know I speak for all of us indulged travellers who have sought her out to help with dodgy dongles, accommodation and transfers.
And who have danced the night away to the best music acts put on by her American counterpart and fellow superstar Cathy Keefe Reynolds.
Now hosts have a right, nay an obligation, to enjoy the activities they put on for us.
And after Attraction Tickets’ Kate Bates had asked me for recommendations for our party to take on in Hollywood she’d have expected me to take part.
Alas, the generosity of a stranger (moi) to take a passenger’s ski bag meant I was out of commission.
For the day Kate, Jon, Helen and Heather trekked up to see the Hollywood sign, check out Warner Studios and go on a boat trip.
I did have more to write about my West Hollywood hotel though that day.
And I did bounce back to see old friends at Universal Studios the next day.
Ms Carter
Get Carter: Cheryl and Bim Jim
I love a strong woman, probably as I’m begotten of an Irish Mammy.
And in the Caribbean they don’t come much stronger than Cheryl Carter, Barbados’s Head of Global Markets.
One raised eyebrow will quickly remind you that there will be no going AWOL on her trip.
And so I was left in no doubt when I asked early leave from our dinner to hook up with my half-Scots/half-Trinidadian pal Jevan for Foreday Morning of my obligations.
To be ready for the next day’s activities.
Now what happens at Foreday Morning stays on Foreday Morning.
But when I turned up for our meeting with my leg gashed open I gritted my teeth… the rum through the day helped.